Monday, May 28, 2012

Peanut butter Protein Balls

Courtesy of IFBB Isabelle Turell ---Thanks Belle!!!


Peanut butter protein balls, a yummy healthy snack that I really enjoy that's a quick high protein fix. Peanut butter protein balls are very simple to make and it's endless the varieties of add ins such as walnuts, almonds, pecans, oats, raisins, cranberries, flax, coconut, chocolate chips, etc.

Peanut butter protein balls recipe ( makes 3-4 ping pong size balls)
*1 scoop of protein powder (vanilla or chocolate flavor)
*2 tablespoons of honey or agave nectar
*2 tablespoons of peanut butter (natural preferred, creamy or crunchy)

Directions

1. Put the protein powder in a bowl
2. Add the honey and stir
3. Pour in the peanut butter (creamy is easier)
4. Stir until everything is mixed well (add more honey if needed)
5. Add any toppings of your choice if you like as mentioned above
6. Roll into small 1" balls (ping pong size) with your hands
7. Place in the fridge for a few hours to harden unless you want to enjoy them immediately ;)


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