Friday, November 22, 2013
Update
It's been brought to my attention via emails that there is a female on youtube (not mentioning names) that is trashing me and saying that I am fake etc.
It's all good - I don't care if someone trashes me - just goes to show what type of person they are.
If you feel the need to talk shit, trash or whatever else about me - just goes to prove I am doing something right!
That you feel I am a threat to you is your own insecurity.
***
on another note - updated stats ....
Quads : 32 1/2"
Calves: 22 1/2"
Biceps: 17''
Forearms: 11"
Wrist: 7 1/2"
Chest: 58 1/2"
Leg press: 1320lb for 8 reps
Bench: 220lb 8 reps
Bicep curl: 60lb one handed dumbbell 12 reps/set
Squats: 260lb for 10 reps/set
5000lb Challenge - clean snatch - 45lb bar - 111 reps - 12:09 time
personal goal is to do it in 10 min or less
**doing more functional training for competition next year**
It's all good - I don't care if someone trashes me - just goes to show what type of person they are.
If you feel the need to talk shit, trash or whatever else about me - just goes to prove I am doing something right!
That you feel I am a threat to you is your own insecurity.
***
on another note - updated stats ....
Quads : 32 1/2"
Calves: 22 1/2"
Biceps: 17''
Forearms: 11"
Wrist: 7 1/2"
Chest: 58 1/2"
Leg press: 1320lb for 8 reps
Bench: 220lb 8 reps
Bicep curl: 60lb one handed dumbbell 12 reps/set
Squats: 260lb for 10 reps/set
5000lb Challenge - clean snatch - 45lb bar - 111 reps - 12:09 time
personal goal is to do it in 10 min or less
**doing more functional training for competition next year**
Thursday, November 21, 2013
Sunday, November 10, 2013
Thursday, November 7, 2013
Charles B.
If you still follow my blog please email me - buff.babe71@gmail.com -- emailed you on my other and it bounces back -- worried about you my friend hope all is ok with you xxoo
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