Wednesday, January 18, 2012

Wednesday Workout

Simply - 1000 reps!
10 exercises
10 sets each
10 reps per set
in 50 minutes!

Think you can handle it?

5 comments:

  1. It will be hard but i can handle it! How did u feel the next day?

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  2. It will be tough but i can handle it. How did u feel the next day?

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  3. Not sore at all :) Will do it all again Saturday

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  4. Hey, sounds very intense, but then would expect nothing less from you!!!

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  5. Thats one repetition every 3rd second!!! You have to sure noone gets in the way of you for sure - and everything has to be prepared!
    Then I could it too ;)

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