Training Update

Hey Everyone....just a few quick lines about my new training regiment.


I appreciate all the emails and questions about my training --- however --- I am not at liberty to divulge my new workouts.  I gave my word to my trainer, Ritch, that I would not give away the secrets or discuss my workouts with anyone out of respect for him.  He fought MMA and knows his stuff :)  I am getting amazing results!!!


Also, the recent bicep vid that I posted last night will be the last one on biceps that I will post for the next few months -- per Ritch :)   He said I can show legs, but we want to surprise everyone with the results of my training in 2 months time.  


Thanks for understanding and I will keep ya'll updated on progress the best I can!!


Much love always...
Michelle