Valentines and a few others :)

 

FYI

OK - so listen up.  This is MY blog page.  I will post what I choose - if you don't like it then you don't have to read it.  If I choose NOT to allow NEGATIVE  or DEROGATORY comments on my page then that is MY choice, not anyone else's.  If you can't comment positively and choose to trash me and make negative comments, then it is my right to decide not to allow them to be posted.  It states at the top of the page that ALL comments must be approved before being posted.  I moderate ALL my pages - this means my YouTube as well. 

Don't like me - that's your issue, not mine.  For every ONE hater, there are TEN supporters.  If you feel the need to talk shit and trash me, sweet, bring it on!  I love the motivation!!  It just proves that I am doing something right if you are hating on me :)

My personal life is not posted on here, so before you assume things about me and my personal life, please make sure you get your FACTS correct. 

Just saying.

Vids

FYI - all my vids are still on YOUTUBE just can't be seen by you "ANNONYMOUS" - the one who is too much of a wus to post under his real name -- keep the comments coming I love deleting your ignorance!  ROFLMAO

:)

LMAO  to the idoit who keeps tryin to leave comments "Annonymously" because you are not man enough to "show your face" - keep it up cause I love deleting your ignorance.  Trust me your pathetic words mean nothing to me, but thank you for the laughs :)

DRIVE THRU BOREDOM

Bored in the drive thru waiting on my sister in laws Starbucks!

 

few more new leg pics

November 15, 2012

Oct 27,2012 - newer pics

 Yes, that is really the color of my eyes :)  Sexy huh?

New pics of ME :)

This first one is my fav :)

 

 

 

 



 Love this last one too :)

 

Leg workout

Hey everyone!  Hope you  had a great weekend!!  Here is my crazy workout from today!!!

squats with arms on the ground (20 reps) - sumo style and reg
squats on bosu ball turned upside down - 3 dif types (20 reps each squat)
calve raises on bosu ball turned upside down (20 reps),
then standin calve raise (holding for 45 sec 2 times)
side kicks on pad (10 kicks per leg)
knee kicks into pad (40 each leg),
straight leg kicks for 1 min,
marches for 1 min,
Coach had these bands that you put around your ankle and spread you legs out extremely tight tension and hard to hold legs apart--- 2 dif squats with weights (20 reps each squat)
crunches with legs up in the air (20 reps)
crunches with legs up and band on leg (20 reps) 
squats on extra large medicine ball (20 reps)
squats are medium medicine ball(20 reps)
tire squats (20 reps) 
leg extentions off tire ( 20 reps per leg)