I DON'T KNOW HOW MUCH I LIFT NOR DO I GIVE A RATS ASS HOW MUCH I LIFT!!!
STOP ASKING ME !!!
The amount I lift is not important to me - whatever my coach hands me or puts on the bar or sled is what I do. He knows what I can or can not do - simple as that. I take the weight and push out my reps - even if I am tired and my body wants to quit ... I don't ... finish my sets/reps.
I will never get why guys want to know how much I can lift and for how many reps. I guarantee it's probably more then most of the guys who are asking can. I can't count the number of times I have heard my trainer tell guys that make comments about me that their workout is my warm up - sadly that's the truth!
I will end this in saying - if you want to know how much I lift - come workout with me to find out! I guarantee you will not last through one of my workouts and you will hurt for a week after!
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